/* =========================================
   FITNESS page only
========================================= */

.fitness-page .section-title{
  /* 共通の大見出しを少し締める（下層らしく） */
  font-size: 38px;
}

@media (max-width: 900px){
  .fitness-page .section-title{
    font-size: 26px;
    text-align: center;
  }
}

/* パンくず */
.crumbs{
  padding: 16px 0 10px;
  font-size: 13px;
  color: rgba(15,23,42,.65);
}
.crumbs a{ text-decoration: none; }
.crumbs span{ margin: 0 8px; }

/* HERO */
.sub-hero{
  position: relative;
  min-height: 420px;
  display: grid;
  align-items: center;
  overflow: hidden;
  border-bottom: 1px solid rgba(0,0,0,.06);
}
.sub-hero-bg{
  position: absolute;
  inset: 0;
  background-size: cover;
  background-position: center;
  transform: scale(1.03);
}
.sub-hero-overlay{
  position: absolute;
  inset: 0;
  background: linear-gradient(90deg, rgba(11,18,32,.78) 0%, rgba(11,18,32,.40) 55%, rgba(11,18,32,.15) 100%);
}
.sub-hero-inner{
  position: relative;
  padding: 44px 0;
  color: #fff;
}
.sub-hero-badge{
  display: inline-flex;
  align-items: center;
  height: 28px;
  padding: 0 12px;
  border-radius: 999px;
  background: rgba(255,255,255,.14);
  border: 1px solid rgba(255,255,255,.22);
  font-weight: 900;
  letter-spacing: .10em;
  font-size: 12px;
}
.sub-hero-title{
  margin: 14px 0 10px;
  font-size: 54px;
  letter-spacing: .02em;
}
.sub-hero-lead{
  margin: 0;
  font-size: 18px;
  line-height: 1.9;
  color: rgba(255,255,255,.90);
  max-width: 42em;
}
.sub-hero-actions{
  display: flex;
  gap: 12px;
  flex-wrap: wrap;
  margin-top: 20px;
}
.sub-hero .btn{
  border-color: rgba(255,255,255,.25);
}
.sub-hero .btn-outline{
  background: rgba(255,255,255,.14);
  border-color: rgba(255,255,255,.25);
}
@media (max-width: 900px){
  .sub-hero{ min-height: 360px; }
  .sub-hero-title{ font-size: 38px; }
  .sub-hero-lead{ font-size: 15px; }
}

/* セクション */
.section{
  padding: 56px 0;
}
.section-alt{
  background: rgba(15,23,42,.02);
  border-top: 1px solid rgba(0,0,0,.06);
  border-bottom: 1px solid rgba(0,0,0,.06);
}

/* 3つのカード */
.info-grid .info-card{
  border: 1px solid rgba(0,0,0,.08);
  border-radius: 18px;
  background: #fff;
  box-shadow: 0 10px 22px rgba(0,0,0,.06);
  padding: 20px;
  text-align: center;
}
.info-ico{
  width: 46px;
  height: 46px;
  border-radius: 14px;
  display: grid;
  place-items: center;
  background: rgba(245,158,11,.14);
  border: 1px solid rgba(245,158,11,.25);
  margin: 10px auto;
}
.info-ico i{
  font-size: 20px;
  color: #f59e0b;
}
.info-card h3{
  margin: 0 0 6px;
  font-size: 18px;
}
.info-card p{
  margin: 0;
  color: rgba(15,23,42,.75);
  font-size: 14px;
  line-height: 1.8;
  text-align: left;
  display: inline-block;
}

/* Feature */
.feature-grid{
  align-items: start;
}
.feature-list{
  margin: 16px 0 0;
  padding-left: 1.2em;
  color: rgba(15,23,42,.80);
}
.feature-list li{
  margin: 0 0 12px;
  line-height: 1.9;
}
.feature-list strong{
  color: rgba(15,23,42,1);
}
.mini-cta{
  display: flex;
  gap: 12px;
  flex-wrap: wrap;
  margin-top: 18px;
}
.feature-media{
  border-radius: 18px;
  overflow: hidden;
  border: 1px solid rgba(0,0,0,.08);
  background: #fff;
  box-shadow: 0 20px 34px rgba(0,0,0,.10);
}
.feature-media-img{
  height: 260px;
  background-size: cover;
  background-position: center;
}
.feature-media-note{
  padding: 14px 16px;
  font-size: 13px;
  color: rgba(15,23,42,.70);
  border-top: 1px solid rgba(0,0,0,.06);
}

@media (max-width: 900px) {
  .mini-cta {
    justify-content: center;
  }
}

/* メニューカード */
.menu-grid .menu-card{
  border-radius: 18px;
}
.menu-head{
  padding: 14px 16px;
  font-weight: 900;
  letter-spacing: .06em;
  color: #0b1220;
  background: rgba(16,88,154,.08);
  border-bottom: 1px solid rgba(0,0,0,.06);
}
.tag-list{
  list-style: none;
  padding: 0;
  margin: 14px 0 0;
  display: flex;
  flex-wrap: wrap;
  gap: 8px;
}
.tag-list li{
  font-size: 12px;
  font-weight: 800;
  padding: 6px 10px;
  border-radius: 999px;
  background: rgba(11,79,146,.08);
  border: 1px solid rgba(11,79,146,.14);
  color: rgba(11,79,146,.95);
}

.menu-img{
  width: 100%;
  height: 200px;
  object-fit: cover;
  border-top-left-radius: 16px;
  border-top-right-radius: 16px;
}

/* 注意ボックス */
.note-box{
  margin-top: 18px;
  padding: 14px 16px;
  border-radius: 16px;
  background: rgba(34,197,94,.08);
  border: 1px solid rgba(34,197,94,.16);
  color: rgba(15,23,42,.85);
}

/* ステップ */
.steps{
  display: grid;
  gap: 12px;
  margin-top: 12px;
}
.step{
  display: grid;
  grid-template-columns: 44px 1fr;
  gap: 12px;
  padding: 16px;
  border-radius: 18px;
  background: #fff;
  border: 1px solid rgba(0,0,0,.08);
  box-shadow: 0 10px 22px rgba(0,0,0,.06);
}
.step-no{
  width: 44px;
  height: 44px;
  border-radius: 14px;
  display: grid;
  place-items: center;
  background: rgba(245,158,11,.14);
  border: 1px solid rgba(245,158,11,.25);
  font-weight: 900;
  color: #f59e0b;
}
.step-body h3{
  margin: 0 0 4px;
  font-size: 18px;
}
.step-body p{
  margin: 0;
  font-size: 14px;
  color: rgba(15,23,42,.75);
  line-height: 1.8;
}

/* FAQ */
.faq{
  display: grid;
  gap: 10px;
  margin-top: 12px;
}
.faq-item{
  background: #fff;
  border-radius: 16px;
  border: 1px solid rgba(0,0,0,.08);
  overflow: hidden;
}
.faq-item summary{
  cursor: pointer;
  padding: 16px;
  font-weight: 900;
  list-style: none;
}
.faq-item summary::-webkit-details-marker{ display:none; }
.faq-item p{
  margin: 0;
  padding: 0 16px 16px;
  color: rgba(15,23,42,.75);
  font-size: 14px;
  line-height: 1.9;
}

/* ===== FAQ アコーディオン矢印 ===== */

/* デフォルトの三角を消す（Safari対策含む） */
.faq-item summary {
  list-style: none;
  cursor: pointer;
  position: relative;
  padding-right: 32px;
  font-weight: 600;
}

.faq-item summary::-webkit-details-marker {
  display: none;
}

/* カスタム矢印 */
.faq-item summary::after {
  content: "";
  position: absolute;
  right: 3%;
  top: 50%;
  width: 8px;
  height: 8px;
  border-right: 2px solid #1e2084;
  border-bottom: 2px solid #1e2084;
  transform: translateY(-50%) rotate(45deg);
  transition: transform .3s ease;
}

/* 開いたとき回転 */
.faq-item[open] summary::after {
  transform: translateY(-50%) rotate(-135deg);
}

/* 開いた時の余白 */
.faq-item p {
  margin-top: 12px;
  line-height: 1.7;
}

/* 下部CTA帯 */
.cta-band{
  padding: 44px 0;
  background: linear-gradient(180deg, rgba(11,79,146,.10) 0%, rgba(11,79,146,.04) 100%);
  border-top: 1px solid rgba(0,0,0,.06);
}
.cta-band-inner{
  display: grid;
  grid-template-columns: 1fr auto;
  gap: 18px;
  align-items: center;
}
.cta-band-text h2{
  margin: 0 0 6px;
  font-size: 26px;
}
.cta-band-text p{
  margin: 0;
  color: rgba(15,23,42,.75);
}
.cta-band-actions{
  display: flex;
  gap: 12px;
  flex-wrap: wrap;
  justify-content: flex-end;
}
@media (max-width: 900px){
  .cta-band-inner{
    grid-template-columns: 1fr;
  }
  .cta-band-actions{
    justify-content: center;
  }
}

/* SPでの改行 */
.spbr{ display:none; }
@media (max-width: 900px){
  .spbr{ display:block; }
}